{"id":165,"date":"2026-02-24T12:59:15","date_gmt":"2026-02-24T12:59:15","guid":{"rendered":"https:\/\/rjkfoods.com\/?post_type=product&p=165"},"modified":"2026-02-24T12:59:16","modified_gmt":"2026-02-24T12:59:16","slug":"quaker-oats-400g-oats-natural-wholegrain","status":"publish","type":"product","link":"https:\/\/rjkfoods.com\/index.php\/product\/quaker-oats-400g-oats-natural-wholegrain\/","title":{"rendered":"Quaker Oats 400g, Oats Natural Wholegrain"},"content":{"rendered":"

\"\" \"\" \"\" \"\" \"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

“Make your mornings nutritious and tasty with Quaker natural whole grain oats!<\/span><\/p>\n

Start the day right with a bowl of nutritious Quaker Oats! These 100% Natural Wholegrain Oats have complex carbohydrates that break down slowly, providing lasting energy. Along with an active lifestyle consuming 2 bowls of oats per day provides 3g of soluble fiber and Beta-glucan; this helps reduce cholesterol as part of a diet low in saturated fat and sodium. They are also a rich source of fiber and protein.<\/p>\n

Quaker Oats can either be eaten sweet or savory. Enjoy the wholesome benefits of this whole grain in various meals or snacks at any time of the day. For a hearty breakfast meal, add milk topped with fruits and nuts; for a warming sweet flavor, add honey, cinnamon, or brown sugar. You can also add them as a wholesome ingredient in your favorite dishes, such as Idli, Poha, Masala Oats, or Classic Oatmeal cookies.<\/p>\n

Key benefits: 100% Natural Wholegrain Helps Reduce Cholesterol 2X Protein & Fibre Lasting Energy Helps Maintain Weight<\/p>\n

*Whole grain council. **Oats contain fiber & slowly absorbed carbohydrates that can increase satiety (providing lasting energy). ***3g or more per day of soluble fiber from oats helps reduce blood total- and LDL- cholesterol levels **** Comparison with similar food: \u2018Breakfast cereal (cornflakes)\u2019. Atlas of Indian Food, 2015″<\/p>\n